GET FIT FOR BELIZE: Day 3

-getting the pills down is easier!
-I woke up at 9 and had applesauce with toast and almond butter.
-instead of a probiotic, I had activa yogurt instead.
-I walked for about 15 mins before my Gran and my younger cousin came to get their pedis from me.
-……….they brought pizza. (And I was weak and ate a slice)
-since pizza’s not very nutritious, I got hungry only 2 hours of not eating, so I ate some nuts and dried berries.
-man, I worked out my arms like nobodies business!!! I can actually feel a difference!!
-for dinner we had burgers with fries.

IMPROVEMENTS
-get back on the eating healthy ball. No more empty calories.
-more water!!!!
-get more cardio in

OVERALL:
I feel like I’m exercising well, but my eating habits are starting to revert back to being unhealthy.

bigbronzeelephant:

boneses:

a 39 second cosplay skit that receives a standing ovation.

once you watch it, you’ll understand why.

THERE ARE TEARS IN MY EYES AND I DON’T KNOW WHY THIS MADE ME CRY BUT DAMN

(Source: dorreks, via conquer-it-all)

xflowerxchild:

pearsonisrad:

blessedarethewarriors:

demonhamster:

she is SIXTEEN

she also got shot in the HEAD and LIVED

One of the most badass human beings currently on planet Earth

Chills. This is absolutely beautiful.

(Source: stupidfuckingquestions, via ifyoudontsitdown)

stand-up-comic-gifs:

Just for reference, sliced bread was invented in 1928. - (x)

(via ifyoudontsitdown)

guiselore:

lesbianathogwarts:

bashdoard:

fuckyeah-bill:

Promoing at the beach

Ancient Roman prostitutes did something similar, but usually they would have phalluses inscribed in their sandals. So, if you were ever in the mood, you could just look down and follow the dicks.

follow the yellow dick-road

I love history lessons on tumblr.

guiselore:

lesbianathogwarts:

bashdoard:

fuckyeah-bill:

Promoing at the beach

Ancient Roman prostitutes did something similar, but usually they would have phalluses inscribed in their sandals. So, if you were ever in the mood, you could just look down and follow the dicks.

follow the yellow dick-road

I love history lessons on tumblr.

(Source: sve-sto-imam-nemamm, via curved-directions)

defiant-wholock-inthewarehouse:

realvaguehobbit:

suavebadass:

eventualprocrastination:

clintcoleson:

superhusbandsaddict:

myspanglyoutfit:

Tony gets his own frame.

Like a Boss

It’s because he’s Tony Stark.

That’s okay. Bruce decides he wants to be in two frames. Like a Hulk.

reblogging this again because look at how Natasha and Clint fuckin’ strut and own that frame hell yeah

Steve just kind of wandering around

omg I didn’t even think to click on them before now just do it

(via conquer-it-all)

respectthe-fro:

bluntlyobvious:

drugs-nstuff:

andrewallenmoore:

smokebones:

angelclark:

Police brutality - The young man in this video has no shoes, no shirt, no belt, and his pants are unzipped. One of the cops has blue gloves on. This screams to me he was just searched. Doesn’t stop the cops from bashing his head into the wall when he can’t walk and leaving the young man with a permanent lump, chipped teeth, and brain injuries. He is dragged down the hall and sprayed with what looks like pepper spray. The cop with the gloves on looks down at the young man bleeding on the floor, and laughs, over and over again. 

3 Cops “On Leave” in Seabrook, New Hampshire After Police Brutality Video Appears On Youtube 
More information here: http://noarmycanstopanidea.com/3-cops-on-leave-in-seabrook-new-hampshire-after-police-brutality-video-appears-on-youtube/
UPDATE - All cops have been identified. Adding their pictures here now 

acab

Police will end the world.

This makes me sick

Everyone look at those faces, I hope these “police” get recognized as terrible people wherever they go. I hope their wives leave them and their mothers shame them and I hope to god  this a  temporary leave!

/:

(via conquer-it-all)

crayongiraffe:

Pretty much me in horror film.

(via theuglybluerose)

Princeton Concludes What Kind of Government America Really Has, and It's Not a Democracy

canadian-communist:

The news: A new scientific study from Princeton researchers Martin Gilens and Benjamin I. Page has finally put some science behind the recently popular argument that the United States isn’t a democracy any more. And they’ve found that in fact, America is basically an oligarchy.

An oligarchy is a system where power is effectively wielded by a small number of individuals defined by their status called oligarchs. Members of the oligarchy are the rich, the well connected and the politically powerful, as well as particularly well placed individuals in institutions like banking and finance or the military.

For their study, Gilens and Page compiled data from roughly 1,800 different policy initiatives in the years between 1981 and 2002. They then compared those policy changes with the expressed opinion of the United State public. Comparing the preferences of the average American at the 50th percentile of income to what those Americans at the 90th percentile preferred, as well as the opinions of major lobbying or business groups, the researchers found out that the government followed the directives set forth by the latter two much more often.

It’s beyond alarming. As Gilens and Page write, “the preferences of the average American appear to have only a minuscule, near-zero, statistically non-significant impact upon public policy.” In other words, their statistics say your opinion literally does not matter.

That might explain why mandatory background checks on gun sales supported by 83% to 91% of Americans aren’t in place, or why Congress has taken no action on greenhouse gas emissions even when such legislation is supported by the vast majority of citizens.

This problem has been steadily escalating for four decades. While there are some limitations to their data set, economists Thomas Piketty and Emmanuel Saez constructed income statistics based on IRS data that go back to 1913. They found that the gap between the ultra-wealthy and the rest of us is much bigger than you would think

(via ifyoudontsitdown)

feministdisney:

fatgirlscanrockit:

thisisthinprivilege:

writeswrongs:

satelliteshowers:

fattyforever:

curvily:

How often have you been shopping and you come across something that is just PERFECT, but does not go up to your size? Over 60% of American women wear a size 14 or above, but only 17% of clothing sold is 14 & up. That is a ridiculous disparity.
Moreover, when some brands move into plus (ahem H&M), they throw their signature trendy looks by the wayside in favor of flowy dark fabrics that they think “work” for plus sizes. That is crap. Plus size women want color, print, and structure. Moreover, we want variety. A group this numerous cannot be a monolith, and since style is such a personal thing, we all have different tastes. I want #plussizeplease to be a way to showcase the demand for styles we’d buy and rock, and all the money brands are forfeiting by refusing to expand their sizes.
So here’s how to use it:
1) Snap a picture of a garment you love but does not come in your size. Include the brand and price, tagging the company if possible. For example, I am in love with this Zara marble print dress. I would have purchased it yesterday if it went above a size L. My tweet would be:
“.@Zara marble print sheath, $59. I’d buy it right now if it came in my size. #plussizeplease”
2) Use it on any social media – Twitter, Instagram, Tumblr, Pinterest… even Facebook supports hashtags now.
3) Tag anything you’d purchase, whether in store or online.
4) Feel free to include the size range it comes in and/or the size you think you’d need. Sizing can be tricky, so this is definitely not required.
5) Tell your friends! I don’t just want this to be a blogger thing – I want all women who wear size 14 and up to show their purchasing power and share styles they love. Let’s be unignorable!

Um, yes. I will be doing this.

Yes. I support this movement

watch me be loud as hell

Activism! #plussizeplease

Oh i WILL be doing this.

I LOVE and support this idea so much.

feministdisney:

fatgirlscanrockit:

thisisthinprivilege:

writeswrongs:

satelliteshowers:

fattyforever:

curvily:

How often have you been shopping and you come across something that is just PERFECT, but does not go up to your size? Over 60% of American women wear a size 14 or above, but only 17% of clothing sold is 14 & up. That is a ridiculous disparity.

Moreover, when some brands move into plus (ahem H&M), they throw their signature trendy looks by the wayside in favor of flowy dark fabrics that they think “work” for plus sizes. That is crap. Plus size women want color, print, and structure. Moreover, we want variety. A group this numerous cannot be a monolith, and since style is such a personal thing, we all have different tastes. I want #plussizeplease to be a way to showcase the demand for styles we’d buy and rock, and all the money brands are forfeiting by refusing to expand their sizes.

So here’s how to use it:

1) Snap a picture of a garment you love but does not come in your size. Include the brand and price, tagging the company if possible. For example, I am in love with this Zara marble print dress. I would have purchased it yesterday if it went above a size L. My tweet would be:

“.@Zara marble print sheath, $59. I’d buy it right now if it came in my size. #plussizeplease”

2) Use it on any social media – Twitter, Instagram, Tumblr, Pinterest… even Facebook supports hashtags now.

3) Tag anything you’d purchase, whether in store or online.

4) Feel free to include the size range it comes in and/or the size you think you’d need. Sizing can be tricky, so this is definitely not required.

5) Tell your friends! I don’t just want this to be a blogger thing – I want all women who wear size 14 and up to show their purchasing power and share styles they love. Let’s be unignorable!

Um, yes. I will be doing this.

Yes. I support this movement

watch me be loud as hell

Activism! #plussizeplease

Oh i WILL be doing this.

I LOVE and support this idea so much.

(via masalaskywalker)

captainslutdrop:

krazykitsune:

uncle-jessie:

facebook does not appreciate me

it’s okay we appreciate you here

does nobody else see the ‘facebook’ pun here???

captainslutdrop:

krazykitsune:

uncle-jessie:

facebook does not appreciate me

it’s okay we appreciate you here

does nobody else see the ‘facebook’ pun here???

(Source: frodbaggins, via conquer-it-all)

21,300 Plays

1storyteller:

glitterlion:

Inspired entirely by and lyrics pulled from this post.

Lyrics:

Driver, lower my tuition please.
Driver, lower my tuition please.
I don have enough money for my basic needs.
Working 40+ hours just to pay my rent
Now I don’t even have a single cent
Tuition is high, I gotta pay for books
Oh I’m so broke . I don’t wanna look
I popped open my wallet, no funds to count
My credit declined and my check just bounced
Oh, there daddy, daddy betta bring that TAP
Oh, baby, baby where my FASFA at?
Gon’ take 45 years to pay off all dis debt
And I ain’t even finished college yet
Took all my money… I just want to get a decent credit score, a decent credit score
Took all my money .. I can’t even pay this interest no more, pay this interest no more
This debt gon kill me

Omg I stay weak

(via ifyoudontsitdown)

jadeb0t:

colourfulpantsandarainbowhat:

WHY DO PEOPLE CALL IT FUCK, MARRY, KILL WHEN THEY COULD CALL IT BED, WED, BEHEAD

i think that’s called game of thrones

(via masalaskywalker)